Take Every Thought Captive...
This is a lot of fun. Also, it sucks a lot. Thoughts creep into my mind all the time, and I hate some of those thoughts. I heard it said that if people new what was in 'your' head then no one would want to be your friend. Unfortunately I believe that to be true, at least in some small sense.
Perhaps I believe it to be true because it is true for me. Taking the thoughts is sometimes just not enough, sometimes they need to be beaten to death.